Nutritional Healthy Living

Mountain climbers workout: Samantha Clayton's one-minute challenge | Herbalife Fit Tips

OFFICIAL: Guide to making an Herbalife Formula 1 shake | Herbalife Advice

Why is it so hard to lose weight?

Fat burning circuit: Samantha Clayton's Body Blast | Herbalife fit tips

Hummus recipe: Try this twist for a healthier hummus | Herbalife recipes

Change Begins with Choice

How many situps can you do? Samantha Clayton's one-minute challenge | Herbalife fit tips

Eat more fish: Susan Bowerman's easy tuna recipe for a satisfying salad | Herbalife recipes

With WINTER fast approaching in the Southern Hemisphere it’s time to start supporting your immune system ….

High intensity workout: Samantha Clayton's circuit training workout | Herbalife Fit Tips

Avoiding high-fat foods: Learn where fat hides and what to eat instead | Herbalife Advice

Get fit with burpee exercises: Samantha Clayton's one-minute challenge| Herbalife fit tips

How many calories are in that? Susan Bowerman shows what 100 calories get you | Herbalife advice