Cooking for One - 7 Tips to Make a Healthy Meal | Herbalife advice

In this fast-paced world of busy schedules, we sometimes get into situations where we’re dining alone. This can be a challenge when it comes to cooking healthy meals. Most recipes are designed to serve 4-6 people. Extra stalks of broccoli or lettuce heads that don’t get used just go to waste. And let’s face it: sometimes it seems like too much trouble just cooking for one. 

But as the old saying goes, ‘Forewarned is forearmed.’ If you plan ahead and prepare, cooking for one can open up a whole new world beyond frozen pizza and instant noodle soup.

Click HERE to read the full article.


Comments